by benniefowlersr | Apr 6, 2020 | Bennie Fowler Sr., Blog
Shelter-in-place orders are currently in effect in 41 states, and nonessential businesses have shut down, leading to a different lifestyle than most Americans are accustomed to. Many people continue to order food delivery and takeout because they want to support local...
by benniefowlersr | Apr 6, 2020 | Bennie Fowler Sr., Blog
With all the changes due to the coronavirus, it is tempting to sit at home all day eating junk food and ordering delivery. However, taking the time and effort to make real, nutritious meals can help people boost their immune system, improve their mental health,...
by benniefowlersr | Mar 23, 2020 | Bennie Fowler Sr., Blog, Detroit
Most people know the experience of getting cranky when they are hungry or even eating certain foods when they are depressed. Most people also know the importance of eating a nutritious diet for overall physical health but not as many people are as aware of the role...
by benniefowlersr | Mar 23, 2020 | Bennie Fowler Sr., Blog, Detroit
Insomnia and a general lack of sufficient sleep is a problem for millions of Americans, and the statistics say that it’s only getting worse by the year. What most people with insomnia don’t realize is that the foods they are eating might have a lot to do...
by benniefowlersr | Mar 23, 2020 | Bennie Fowler Sr., Blog, Detroit
Food banks are necessary due to approximately 821 million people worldwide facing hunger. This is according to the World Food Programme. It is estimated that one third of all food produced actually goes to waste. Food banks are organizations that are set...